This is a limited, 4-week live online Ayur-yoga Class series with the focus of postural alignment, pranayama, attuning to the elements & seasons, from May 1st to the 22nd.
These small group class of up to 10 people incorporates basic Ayurvedic principals with yoga practices.
This is a limited, 4-week live online Ayur-yoga Class series with the focus of postural alignment, pranayama, attuning to the elements & seasons, from May 1st to the 22nd.
These small group class of up to 10 people incorporates basic Ayurvedic principals with yoga practices.