A gift for you, on my birthday!
On my birthday, I love to share the abundance by giving gifts to my friends and students. Anyone can click this link for my Free Dinacharya Checklists - they show you the best Ayurveda practices for your AM and PM routines.
And, if you’ve been on the fence to sign up for once of my programs listed below, now is the time to sign and I’ll give you a FREE Ayurveda Constitutional Reading. Check the details below and scroll down to schedule a Clarity Call if you’re not sure what program is right for you. I look forward to hearing from you and sharing my birthday joy.
Yoga
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Ayurveda
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Wellness Coaching
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Yoga ✳︎ Ayurveda ✳︎ Wellness Coaching ✳︎
Free 30-minute Ayurvedic Constitution Reading
when you sign up for Private Lessons, Monthly Classes, Holistic Health Reset course, or Yoga Teacher Mentorship by July 31st!
In Ayurveda everything is made up of the 5 elements, including your body and mind. Discover what elements within you are out of balance whether you struggle with anxiety, gas and bloating, hot flashes, anger or cracking joints and back pain. Then I’ll give you some simple tips to start restoring your natural balance right away!
Enroll in any of these programs and get your
FREE 30min Ayurvedic Constitution Reading!
Try out one month of my holistic health coaching that will help you make leaps on your path to your goals of healing injuries, relieving chronic pain and stopping stress and anxiety from taking over in your life.
This live online Ayur-yoga Class focuses on postural alignment, pranayama, attuning to the elements & seasons in the traditions of Yoga and Ayurveda to create a state of physical and mental balance.
These small group class of up to 5 people incorporates basic Ayurvedic principals with yoga practices. This class is open to mixed levels from beginners to seasoned practitioners who want a more introspective and mindful approach.
Enroll in the Holistic Health Reset and learn how to be your own healer: how to eat and how to live in rhythm with Nature for health, vibrant energy and well being!
This mentorship program is a heart offering to all new or stalled yoga teachers for the continued advancement of your personal and professional development as a yoga practitioner. The world needs more holistic yoga, and your students need your guidance, whether they’ve found you yet or not. This program is designed to be flexible for our diverse schedules and tailored to the unique needs of each current mentee.
Figure out which program is right for you in a Clarity Call. It’s totally free and no strings attached. I’d love to talk to you about your goals and see if any of my programs are a good fit.