Small-sized, online group yoga classes that allow me to give you the kind of tailored instruction I usually give in private sessions, but at an affordable price.
This weekly all-levels, online Hatha Yoga class is capped at 5 people so that you get a practice tailored to your needs and real-time feedback. Classes include breathing and meditation instruction along with asana all designed to help you stand a little taller and feel a lot better.
Sign up for a membership of 4 classes, once a week Wednesdays at 10am for 1 month or drop in to classes.
Attend one of my small group classes capped at 5 people with a lot of personalized instruction. Weekly classes are held online so you can practice from home or anywhere via Zoom. Once you register for the class you’ll be emailed the class link.
Take only the weekly Ayur-yoga classes that are part of the Holistic Health Reset. Great option for those who have already taken the full course, but want to maintain their weekly practice and connection to the community we have built.