BREATHE AFTER THE FIRE: Lung Break with Maya Siklai

in partnership with East LA Walking Club

Monday, June 29th at 7-7:30pm
Bilingual instruction in English & Spanish, Free for all

Join me, Maya Siklai, and East LA Walking Club organizer Brissa Sanchez for a short, practical workshop to learn simple breathing techniques you can use daily to help your lungs heal after the devastating contamination of the recent Boyle Heights structure fire and because we live in a fire-prone area here in Southern California.

You’ll learn:

• how your lungs function and how breathing effects the health of your entire body, mind and spirit

• how to use your full lung capacity and restore lost lung capacity with breathing

• two simple and effective breathing techniques you can use daily to heal lung tissue, calm your nervous system and boost your immunity

Registration & Zoom link below

Join the Zoom meeting Monday night at 7:30pm

Topic: Breath Work for Fire Recovery

Time: Jun 29, 2026 07:00 PM Pacific Time (US and Canada)

Join Zoom Meeting:

https://us02web.zoom.us/j/81590760767?pwd=WFdNorTD6uHpIUzw8iDLZvgGONPdsx.1

Meeting chat link:

https://us02web.zoom.us/launch/jc/81590760767

Meeting ID: 815 9076 0767

Passcode: 662684